Anxiety is becoming a more common feeling in our world, and we can sometimes allow it to take over our lives. In order to prevent that there are quite a few books out there that can help us learn more about anxiety and Christianity, as well as help us to better manage our anxieties as Christians.
I have not read all of the books listed below, but through my research, I discovered that these are the best books to help Christians better understand cope with their anxiety.
Whether your a teen, Mom, Dad, woman, man, new to anxiety, or experience it daily there is a book on this list for you.
1) A Heart Set Free by Christina Fox
Sometimes when experiencing our anxiety we keep ourselves incredibly busy in order to distract ourselves, but what happens when we go to God with our anxieties instead? Christina Fox helps the reader discover this answer by walking them through the Psalms of Lament.
Christiana Fox earned her Masters in counseling from Palm Beach Atlantic University and writes blogs for multiple sites including the Gospel Coalition.
To purchase her book click here.
2) Anxiety: Knowing God’s Peace by Paul Tautges
In this 31 day devotional Pastor Paul Tautges uses the gives you daily items to do as well as readings to help you combat your daily fear and worries. Reading this book helps you feel understood, and to feel God’s peace in your daily life.
Paul Tatges has been involved in ministry for 28 years, and has written/ edited over 50 books.
To purchase his devotional click here.
3) Anxious For Nothing by Max Lucado
Does it feel like your anxiety is a constant in your life and like it keeps creeping its head through the door? In this book, Max Lucado walks you through how not let your anxiety rule your life and walks through Philippians 4:6-7.
Max Lucado has appeared on multiple best sellers list and has been published by the New York Times, USA Today, and Publishers Weekly.
To purchase this book click here.
4) How to Overcome Worry: Experiencing the Peace of God in Every Situation by Dr. Winfred Neely
In this book, Dr. Winfred Neely discusses the differences between concern and worry, as well as provides a biblical plan of action to help reduce your fear and anxiety. Readers have said that this a great book and relates to their daily lives.
Dr. Winfred Neely is currently in the process of receiving his doctorate, is an ordained Minister, and is a Professor at Moody Bible Institute of Chicago.
To purchase his book click here.
5) Overcoming Fear, Worry, and Anxiety: Becoming a Woman of Faith and Confidence by Elyse M. Fitzpatrick
Elyse Fitzpatricks’ book is geared to moms and women who are feeling overwhelmed by the daily issues they encounter and provides everyday examples to help comfort the reader. This book will point you straight to God’s word and give you a clearer understanding of your anxiety.
Elyse M. Fitzpatrick has an MA in biblical counseling, has written over 20 books.
To purchase her book click here.
6) Rhythms of Renewal: Trading Stress and Anxiety for a Life of Peace and Purpose by Rebekah Lyons
Are you wanting to seek peace and renewal from your anxiety? Rhythms of Renewal helps you find that by opening up about her struggles and focusing on four things: “Rest, restore, connect, and create”. This is a great book to do in a group because of the study questions included.
Rebekah Lyons has battled anxiety and depression herself and uses her own experiences to help others overcome these struggles.
to purchase her book click here.
7) Running Scared: Fear, Worry, and the God of Rest Kindle Edition by Edward T. Welch
Do you feel as though your anxiety and fear are gripping onto you? in this book, Edward guides the reader through how to find comfort in God and to discover more about Him.
Edward T. Welch has his Ph.D. in counseling, a Masters of Divinity, and has been counseling for over 30 years.
To purchase his book click here.
8) Seven Answers For Anxiety Book by Gregory L. Jantz.
In Dr. Jantz’s book, he gives 7 practical steps to help you break through anxiety by using biblical suggestions and real-life examples. This book helps you quiet the little voices in your head and to get away from the daily struggles anxiety causes.
Gregory L. Jantz has a Ph.D. in Psychology, owns a facility for the treatment of depression, and is a leading voice for mental health.
To purchase his book click here.
9) Stress Less, Pray More: A Woman’s Devotional Guide to Tranquil Living by Donna K. Maltese.
This devotional geared towards women helps shifts your focus off of your stress and onto prayer. While praying more and stressing less seems like an easy task it’s difficult to actually put into practice with what goes on in our day to day, but this devotional helps you put prayer ahead of stress daily.
To purchase her book click here.
10) Stressed Out: A Practical, Biblical Approach to Anxiety by Todd Friel
In this book, Todd Friel discusses 12 different ways to cope with your anxiety and discusses how the Bible can change you into who God created you to be. This book well balances humor and seriousness so that it keeps you engaged as you read.
Todd Friel is a tv and radio host that discusses a wide variety of Christian topics.
to purchase click here.
11) The Anxious Christian: Can God Use Your Anxiety for Good? by Rhett Smith
Do you find yourself wondering if anxiety is against your religion or have people question your faith once they discover your struggle with anxiety? In this book, Rhett Smith walks through anxiety according to the bible and helps you gain a new viewpoint on anxiety.
Rhett Smith is a Licensed Marriage and Family therapist and has his own blog.
To purchase his book click here.
12) Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode–and into a Life of Connection and Joy by Aundi Kobler
Do you feel like you always have to try harder or like you can’t be honest about your struggles? Author Aundi Kolber discusses how to embrace who God created us to be, as well as notice when you gripping onto the things in your life too tight.
Aundi Kolber is a licensed professional counselor, a writer, and a speaker.
13) Why Am I Feeling Like This?: A Teen’s Guide to Freedom from Anxiety and Depression by David Murray
This book helps teens dig deeper into understanding their feelings of anxiety, and how to better cope with their anxious thoughts. There is also a guide for parents called “Why Is My Teenager Feeling Like This?” to help parents better understand and help their teens through their anxiety.
David Murray is a professor, counselor, and public speaker.
To purchase his book click here.
14) You Are Free: Be Who You Already Are by Rebekah Lyons
Sometimes anxiety can become our identity and it feels like no matter what we do we can’t get from it. In this book, Rebekah Lyons discusses how Christ sets us free from this bondage. This book is definitely a page-turner, and I highly suggest taking notes of the key points throughout.
To purchase click here.
15)You’re Going to Be Okay: Encouraging Truth Your Heart Needs to Hear, Especially on the Hard Days by Holly Gerth
When we experience anxiety we can find ourselves wondering if we’ll ever get through this and if we’ll feel ok again. In this book, Holly Gerth reminds the reader that God is going to help you through the current season you’re experiencing, and that with him we’re never alone.
Holly Gerth is a Licensed counselor, life coach, and best selling author .
To purchase her book click here.
While all of these books are helpful resources always remember that nothing is as transformative and helpful as the Bible which God created specifically for us.
If your anxiety is fully overwhelming you and you don’t know where to go or what to do please contact the crisis hotline by texting: “Text CONNECT to 741741. When you text this helpline, you’ll be connected to trained counselors for individualized support. Or call National Suicide Prevention Lifeline: 1-800-273-TALK (8255). If you are having suicidal thoughts, you can reach out at any time for free and confidential support.”